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Proper Mud Run Gear

Your buddies have spent relentless hours persuading and challenging your toughness as an athlete and now you have finally been …

Panties, the essential wardrobe component for every occasion, style and mood. Being indispensable for a sleek silhouette, the essentials to …

MINDFUL EATING is not a diet. It’s a conscious way of eating and enjoying food for both good health and …

Some sort of cardio exercise is a must if you want to lose weight. These activities involves running, jumping, even …

Can you imagine being faced with such a choice? With just eyeshadows alone, there are hundreds of different shades and …

As air pollution is on its way to get catapulted to the whopping, it is really becoming a matter of …

Nutrition and fitness are two important elements to maintaining a healthy lifestyle. Putting the right food into your body and …

Embodying an active lifestyle shouldn’t mean parting with comfort and the support of bras. Floundering around a store without proper …

Ever wondered if there is a relationship between your umbilical cord and the belly button? Of course there is! When …

I used to think that all the people I saw running or using cardio machines for minutes on end were …